lunes, 3 de enero de 2011
Starting ABC today
I lost weight and then gained it back, this stops now. With a lot of shame I confess that I weight 65.5 kg...I´m a beach whale.
I have the house alone for 2 weeks and I plan on exercising and following the ABC diet. I started it today....so far 379 cal, and I think I won´t eat anything else. I´m really triggeres and I want to binge but I won´t allow that to happen.
This time I WILL LOSE THIS WEIGHT!(I know how many times I´ve said the same thing but today I´m feeling positive about losing the dawn weight).
If anyone wants to join me in the ABC Diet, please tell me =)
I´m drinking diuretic tea because I don´t know when my mom hid the real diuretics and I´m so bloaded it´s scary :S
This past few day I ´ve been binging but this won´t happen today, I already took my sleeping pills so I don´t do it.
Did you have a good new year? On new year´s eve I went to my uncle´s and then I went to hang out with some friends, I gor really bored in both places xD
Sorry my last post was so depressing! And thank you for cheering me up with your comments =)
I´ll post my Intake and weight every day, so I have more motivation to don´t binge.
Snack(afternoon)- aplle(150 cal), jello (72 cal), cereals(70 cal)
Dinner: Carrot(57 cal), chesse(30 cal)
Total: 379 cal
Weight: 65,5 kg(grooooose)